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Full Health Nutrition
Nutritional Atherosclerosis Control©
Unclog Your Arteries Without Surgery
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What Am I Going to Eat?
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Following any dietary recommendations is a challenge.
First of all, you most certainly will not have the time to:
- go to a library or a bookstore and pick up a few cookbooks, so you could start the program, or
- compile the recipes (if any) to implement the food recommendations.
Therefore, as a result, you might not be able to successfully carry out the necessary changes in your diet.
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Here's Good News!
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Many clients in our practice have found one particular cookbook extremely helpful in improving their arterial health:
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The Low-Grain, Low-Sugar Delight
>> Over 260 Simple Recipes for Arterial Health <<
Edited by J. Paretzky, RHN
Registered Nutritionist
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This superb cookbook contains over 200 simple and delicious recipes (guaranteed!). It can help to get you started on your journey to improved health in no time!
All recipes follow food choice recommendations outlined in our "Optimal Eating Plan For Arterial Health." You should be able to open the book and - just cook.
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Make A Menu
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Most likely, you will have difficulty implementing the dietary suggestions - unless you sit down once a week to prepare a menu. This will allow you to
- purchase the items you need and
- have them on hand for preparing your meals.
If you don't do this, you may slip back into your old, more comfortable and less healthy, eating habits...
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You Can Do It
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Although this cookbook does not give you specific menu combinations, it is quite easy - with its help - to create your own menus, as it allows for variety.
So, what you need to do first, is to find at least fifteen (15) recipes you like. It should not be that difficult to do - actually, that's all most families use.
Then, do your best to have a variety. Variety is the key here! If you are going to rotate between two or three meals you will simply burn out.
You will see that eating right to be independently healthy is possible. It may seem overwhelming at first and, at times, will feel impossible - but you can do it.
At Full of Health, we are sure this superb cookbook will do as much for you as it has done for our clients and customers. If other people have benefited from it you will benefit as well.
PLEASE NOTE:
At Full of Health, we recommend and offer "The Low-Grain, Low-Sugar Delight" because we find it the most beneficial to your cardiovascular health in its category.

Online Orders
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CURRENCY: The price is quoted in:
US funds, when delivered in AND outside Continental USA
CAN funds, only when delivered in Canada.
CURRENCY CALCULATOR: If you would like to calculate the price in your currency, you can use the XE.com Personal Currency Assistant™, using prices quoted in US funds only.
Please note that the XE.com Personal Currency Assistant link is only provided as a courtesy. Conversion rates are subject to change, so your result should only be viewed as an estimate.
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Cookbook Orders: United States and Worldwide (Except Canada)
By clicking on the following "Shopping Cart" buttons you, are NOT obliged to purchase anything online. Even if you complete a transaction, you can always CANCEL it within 24 hours.
Cookbook Orders: Canada Only (CAD)
By clicking on the following "Shopping Cart" buttons, you are NOT obliged to purchase anything online. Even if you complete a transaction, you can always CANCEL it within 24 hours.

Phone Orders
Credit Card | Check | Money Order | Fax | Postal Mail
If you don't feel comfortable placing your order over the Internet, please call us:
- toll-free 1. 877. 786. 8458
Leave your name, phone number, and the best time to call you. Within one hour, we will get back to you to take your order.
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Testimonial: "Thank You For Saving My Son's Life"
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Here's what others say about the "No Grain Low Sugar Guide for Improved Health":
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(...) My 23-year-old son developed a triglyceride level well over 700.
He was not obese, but perhaps 10 pounds overweight. He became a vegetarian 2 years ago and previously had normal blood parameters. His relatives; an uncle, and grandfather died prematurely with heart attacks and elevated triglycerides just under 200.
His medical doctor immediately put him on Lopid and other meds in an effort to reduce his levels. This resulted in no lowering of triglycerides but allergic responses and liver toxicity developing. In desperation for a cure, I searched the web and found you.
After 6 weeks of your diet - his triglycerides are 300 and other levels like HDL [cholesterol] are with in normal range. His doctor swore only genetic research would be my son's salvation and diet and exercise would be of no use.
He was arrogant and tried to dismiss me as a ignoramus despite my 25 years as a registered nurse. I very simply want to thank you for saving my son's life. I am sure his levels will be normal in another 6 to eight weeks.
With deepest gratitude,
Marsha Maurer, RN
*The above testimonial has not been reviewed by Full Health Nutrition and is the opinion of the listed individual.
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Questions? Concerns? Call 1. 877. 786. 8458
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Home Page | Main Menu
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© 1998-2008 Reverse Atherosclerosis.com: Atherosclerosis Controlled Nutritionally. Arterial Cleansing Formula. All rights reserved worldwide. This document may not be copied in part or full without express written permission from the publisher. The information on atherosclerosis and nutrition provided herein is a general overview on this topic and may not apply to everyone, therefore, it should not be used for diagnosis or treatment of any medical condition. While reasonable effort has been made to ensure the accuracy of the information on atherosclerosis naturally, Full of Health Inc. assumes no responsibility for errors or omissions, or for damages resulting from use of the information herein.
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