Inside this book is a complete program for successfully reversing and preventing hardening of the arteries. You may be surprised to know that cholesterol is not the cause of heart disease and that polyunsaturated oils may actually be doing more harm than good.

David Rowland is the founder and Educational Director of the Edison Institute of Nutrition and past president of the Nutritional Consultants Organization of Canada. For 15 years David conducted an active nutritional counselling practice. He has written 20 books and numerous magazine articles.

For the first 30 years of his life, David suffered from repeated bouts of digestive disturbances, respiratory ailments, and malaise. His ill health was really a blessing in disguise that set him on a course of learning natural methods of healing. In the process of curing himself, David discovered his love for helping others.

David's personal path to full health led him to undertake extensive training in nutrition, eventually leading to a PhD degree in that field. All that he has learned through studying, practising, and teaching he readily shares with his readers in a clear, direct writing style.